:root {
  color-scheme: light;
  --ink: #111111;
  --muted: #6f6f6f;
  --soft-muted: #a3a3a3;
  --paper: #f7f6f2;
  --surface: #ffffff;
  --line: #dedbd3;
  --pine: #2f4a3a;
  --sage: #e8ede7;
  --gold: #b36b2c;
}

* { box-sizing: border-box; }

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: "Avenir Next", "Segoe UI", sans-serif;
}

button, input, select, textarea { font: inherit; }

:focus-visible {
  outline: 2px solid var(--pine);
  outline-offset: 3px;
}

.shell { min-height: 100vh; }

.sidebar {
  position: fixed;
  inset: 0 auto 0 0;
  width: 220px;
  padding: 30px 22px;
  background: #000;
  color: #f7f3e9;
  display: flex;
  flex-direction: column;
}

.brand {
  display: flex;
  gap: 12px;
  align-items: center;
  color: inherit;
  text-decoration: none;
  font-size: 14px;
  letter-spacing: .08em;
  text-transform: uppercase;
}

.brand-mark {
  width: 34px;
  height: 34px;
  display: block;
}

nav { margin-top: 56px; display: grid; gap: 8px; }

.nav-link {
  border-left: 1px solid transparent;
  color: rgb(255 255 255 / 72%);
  padding: 11px 12px 11px 14px;
  text-decoration: none;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: .12em;
  text-transform: uppercase;
}

.nav-link.active { border-left-color: white; background: rgb(255 255 255 / 7%); color: white; }
.nav-link.disabled { opacity: .55; }

.calendar-toolbar, .calendar-pager, .calendar-switch { display: flex; align-items: center; gap: 12px; flex-wrap: wrap; }
.calendar-toolbar { justify-content: space-between; margin: 22px 0; }
.calendar-pager strong { min-width: 190px; text-align: center; }
.calendar-toolbar .quiet-button { text-decoration: none; }
.calendar-pager .calendar-today { padding: 6px 10px; border: 1px solid var(--line); border-radius: 999px; }
.calendar-pager .calendar-today:hover { border-color: var(--ink); color: var(--ink); }
.calendar-active { color: var(--ink); text-decoration: underline !important; text-underline-offset: 4px; }
.calendar-legend { color: var(--muted); font-size: 12px; }
.calendar-fetch, .calendar-week-actions { display: flex; align-items: center; gap: 12px; flex-wrap: wrap; margin: 12px 0; }
.calendar-fetch span, .calendar-week-actions span { color: var(--muted); font-size: 11px; }
.calendar-week-actions { grid-column: 1 / -1; margin: 0; padding: 7px 12px; border-top: 1px solid var(--line); border-right: 1px solid var(--line); border-bottom: 1px solid var(--line); background: rgb(0 0 0 / 3%); }
.calendar-week-actions strong { font-size: 12px; }
.calendar-week-actions form { margin: 0 0 0 auto; }
.calendar-week-actions button, .calendar-week-actions .calendar-week-reconnect { padding: 6px 12px; border: 1px solid var(--line); border-radius: 999px; background: white; cursor: pointer; }
.calendar-week-actions button:hover, .calendar-week-actions .calendar-week-reconnect:hover { border-color: var(--ink); color: var(--ink); }
.calendar-week-actions .calendar-week-reconnect { margin-left: auto; text-decoration: none; }
.calendar-notice { padding: 12px; border: 1px solid var(--line); }
.calendar-grid { display: grid; grid-template-columns: repeat(7, minmax(0, 1fr)); border-top: 1px solid var(--line); border-left: 1px solid var(--line); }
.calendar-weekday { padding: 10px; font-size: 11px; text-align: center; font-weight: 700; }
.calendar-cell { display: flex; flex-direction: column; gap: 7px; min-height: 92px; padding: 10px; border-right: 1px solid var(--line); border-bottom: 1px solid var(--line); color: var(--ink); text-decoration: none; font-size: 11px; }
.calendar-cell:hover, .calendar-cell:focus-visible { background: rgb(0 0 0 / 5%); }
.calendar-selected { box-shadow: inset 0 0 0 2px var(--ink); }
.calendar-outside { color: var(--muted); background: rgb(0 0 0 / 3%); }
.calendar-count { overflow-wrap: anywhere; color: var(--muted); }
.calendar-count.completed { color: #22664b; }
.calendar-indicators { display: flex; flex-wrap: wrap; gap: 5px; }
.calendar-indicator { display: inline-flex; align-items: center; gap: 5px; max-width: 100%; padding: 4px 7px; border: 1px solid var(--line); border-radius: 999px; background: white; font-size: 11px; overflow-wrap: anywhere; }
.calendar-indicator svg { width: 13px; height: 13px; flex: none; }
.calendar-indicator.sport { color: #205478; border-color: #b4d4e5; background: #e8f3f8; }
.calendar-indicator.weight { color: #624b83; border-color: #d3c3e4; background: #f2edfa; }
.calendar-indicator.food { color: #704c13; border-color: #e8cc95; background: #fff3dc; }
.calendar-indicator.alcohol { color: #784355; border-color: #ddbbc7; background: #f8ecf0; }
.calendar-detail { display: grid; grid-template-columns: 1.2fr 1fr; gap: 20px; margin-top: 24px; }
.calendar-detail h3 { margin: 20px 0 8px; font-size: 14px; }
.calendar-items { margin: 0; padding-left: 18px; line-height: 1.8; }
.calendar-items span { color: var(--muted); font-size: 11px; }
@media (max-width: 850px) {
  .calendar-detail { grid-template-columns: 1fr; }
  .calendar-cell { min-height: 70px; padding: 5px; }
  .calendar-weekday { padding: 5px 0; }
}
.sidebar-footer { margin-top: auto; }
.sidebar-note { color: rgb(255 255 255 / 55%); font-size: 12px; line-height: 1.6; overflow-wrap: anywhere; }
.logout-form { display: block; margin: 16px 0 0; }
.logout-button { width: 100%; border: 0; background: transparent; cursor: pointer; text-align: left; }

main { margin-left: 220px; padding: 56px clamp(28px, 5vw, 78px) 80px; max-width: 1400px; }

.preview-banner {
  display: flex;
  gap: 18px;
  align-items: baseline;
  margin: -20px 0 34px;
  padding: 12px 15px;
  border: 1px solid var(--gold);
  color: #6f421d;
  background: #f7eadb;
  font-size: 12px;
  line-height: 1.5;
}
.preview-banner strong { flex: 0 0 auto; text-transform: uppercase; letter-spacing: .1em; font-size: 10px; }

.page-header, .section-heading, .read-card {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 24px;
}

h1, h2, h3, p { margin-top: 0; }
h1, h2, h3 { font-family: "Iowan Old Style", "Palatino Linotype", serif; font-weight: 400; }
h1 { margin-bottom: 10px; font-size: clamp(38px, 4vw, 58px); line-height: 1; letter-spacing: -.03em; }
h2 { margin-bottom: 8px; font-size: 25px; line-height: 1.2; }
h3 { margin-bottom: 10px; font-size: 23px; }
.lede, .panel > p, .read-card p { color: var(--muted); line-height: 1.6; }
.week-navigation { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 18px; }
.week-navigation a, .week-navigation span { padding: 9px 12px; border: 1px solid var(--line); color: var(--ink); font-size: 11px; font-weight: 700; text-decoration: none; }
.week-navigation a:hover { border-color: var(--ink); }
.week-navigation [aria-disabled] { color: var(--muted); opacity: .55; }
.eyebrow { margin-bottom: 8px; color: var(--muted); font-size: 11px; font-weight: 700; letter-spacing: .14em; text-transform: uppercase; }

.status {
  flex: 0 0 auto;
  padding: 9px 11px;
  border: 1px solid var(--line);
  background: var(--sage);
  color: var(--pine);
  font-size: 10px;
  font-weight: 700;
  letter-spacing: .11em;
  text-transform: uppercase;
}

.read-card {
  margin: 42px 0 52px;
  padding: 28px 30px;
  border: 1px solid var(--ink);
  background: var(--sage);
}

.read-card h2 { max-width: 680px; font-size: 30px; }
.read-card p:last-child { margin-bottom: 0; }
.read-action-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 18px;
  margin: -34px 0 52px;
}
.read-action-row span { color: var(--muted); font-size: 12px; }
.dashboard-actions { display: flex; align-items: center; gap: 18px; }
.data-count { min-width: 110px; text-align: right; }
.data-count strong { display: block; font-family: "Iowan Old Style", "Palatino Linotype", serif; font-size: 46px; font-weight: 400; }
.data-count span { color: var(--muted); font-size: 13px; }

.source-strip {
  display: grid;
  grid-template-columns: minmax(190px, .7fr) repeat(2, minmax(0, 1fr));
  margin: -26px 0 52px;
  border: 1px solid var(--line);
  background: var(--surface);
}

.source-heading, .source-item { padding: 18px 20px; }
.source-strip > :not(:last-child) { border-right: 1px solid var(--line); }
.source-heading h2 { margin-bottom: 0; font-size: 20px; }
.source-meta { display: flex; align-items: center; justify-content: space-between; gap: 12px; }
.source-meta strong, .source-meta span { text-transform: uppercase; letter-spacing: .1em; font-size: 10px; }
.source-meta span { color: var(--muted); }
.source-item p { margin: 12px 0 0; color: var(--muted); font-size: 12px; line-height: 1.55; }
.source-item code { color: var(--ink); font-size: 11px; overflow-wrap: anywhere; }
.text-link { color: var(--ink); font-weight: 700; }

.section-heading { margin-bottom: 18px; align-items: end; }
.section-heading.compact { align-items: center; }
.section-heading h2 { margin-bottom: 0; }
.quiet-button { border: 0; background: transparent; color: var(--muted); font-size: 11px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }

.goal-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 14px;
}

.goal-card, .panel {
  border: 1px solid var(--line);
  background: var(--surface);
}

.goal-card { min-height: 170px; padding: 20px; border-top-color: var(--soft-muted); }
.goal-current { border-top-color: var(--ink); }
.goal-future { border-top-color: var(--gold); }
.goal-meta { display: flex; justify-content: space-between; margin-bottom: 30px; color: var(--muted); font-size: 10px; font-weight: 700; letter-spacing: .11em; text-transform: uppercase; }
.goal-target { margin-bottom: 0; color: var(--muted); font-size: 13px; }

.two-column { display: grid; grid-template-columns: minmax(0, 1.25fr) minmax(300px, .75fr); gap: 18px; margin-top: 46px; }
.panel { padding: 25px; }
.evidence-list { margin: 0; padding: 0; list-style: none; }
.evidence-list li { display: grid; grid-template-columns: 58px 1fr auto; gap: 12px; align-items: center; padding: 13px 0; border-top: 1px solid var(--line); font-size: 14px; }
.evidence-date, .evidence-kind { color: var(--muted); }
.evidence-kind { text-transform: capitalize; }
.empty-state { min-height: 120px; display: grid; place-items: center; border: 1px dashed var(--line); color: var(--muted); text-align: center; }

form { display: grid; gap: 15px; margin-top: 24px; }
label { display: grid; gap: 7px; font-size: 13px; font-weight: 700; }
label span, .field-hint { color: var(--muted); font-size: 11px; font-weight: 400; }
input, select, textarea { width: 100%; border: 1px solid var(--line); border-radius: 0; background: white; color: var(--ink); padding: 10px 11px; }
textarea { resize: vertical; }
.primary-button { border: 1px solid var(--ink); border-radius: 0; background: var(--ink); color: white; cursor: pointer; padding: 13px 17px; font-size: 11px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }
.primary-button:hover { background: transparent; color: var(--ink); }
.primary-button:disabled, .quiet-action:disabled {
  cursor: wait;
  opacity: .7;
}
.is-pending::before {
  content: "";
  display: inline-block;
  width: 12px;
  height: 12px;
  margin-right: 9px;
  border: 2px solid currentColor;
  border-right-color: transparent;
  border-radius: 50%;
  vertical-align: -2px;
  animation: pending-spin .7s linear infinite;
}
@keyframes pending-spin { to { transform: rotate(360deg); } }
.button-link { display: inline-block; text-decoration: none; }
.alcohol-calculator { display: grid; gap: 12px; padding: 16px; border: 1px solid var(--line); background: var(--sage); }
.alcohol-calculator[hidden] { display: none; }
.alcohol-calculator p { margin: 0; color: var(--muted); font-size: 12px; line-height: 1.5; }
.alcohol-calculator [data-alcohol-result] { color: var(--pine); font-weight: 700; }
.optional-inputs, .optional-read { border-top: 1px solid var(--line); padding-top: 14px; color: var(--muted); }
.optional-inputs summary, .optional-read summary { cursor: pointer; color: var(--ink); font-size: 13px; font-weight: 700; }
.optional-inputs p { margin: 10px 0; font-size: 12px; line-height: 1.5; }
.optional-read { margin-top: 18px; }
.optional-read .evidence-list { margin-top: 12px; }

.connection-list { display: grid; gap: 16px; margin-top: 42px; }
.connection-card {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(240px, .55fr);
  gap: 32px;
  padding: 28px 30px;
  border: 1px solid var(--line);
  background: var(--surface);
}
.connection-card p { color: var(--muted); line-height: 1.6; }
.connection-card p:last-child { margin-bottom: 0; }
.connection-action { display: flex; flex-direction: column; align-items: flex-start; gap: 18px; }
.connection-action .status { max-width: 100%; overflow-wrap: anywhere; }
.connection-action .primary-button { margin-top: auto; }
.connection-form { width: 100%; margin: 0; }
.quiet-action { padding: 0; border: 0; background: transparent; color: #76271f; cursor: pointer; font-size: 11px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }
.connection-setup { width: 100%; padding-top: 14px; border-top: 1px solid var(--line); }
.connection-setup summary { cursor: pointer; font-size: 13px; font-weight: 700; }
.connection-setup code { display: block; padding: 10px 11px; background: var(--paper); overflow-wrap: anywhere; font-size: 11px; line-height: 1.5; }
.connection-setup p { margin: 12px 0; font-size: 12px; }
.history-progress { width: 100%; padding: 16px 0; border-block: 1px solid var(--line); }
.history-progress .eyebrow { margin-bottom: 12px; }
.history-progress-count { display: flex; justify-content: space-between; align-items: baseline; gap: 12px; }
.history-progress-count strong { font-family: "Iowan Old Style", "Palatino Linotype", serif; font-size: 22px; font-weight: 400; }
.history-progress-count span { color: var(--muted); font-size: 11px; text-transform: uppercase; letter-spacing: .1em; }
.history-progress progress { width: 100%; height: 7px; margin: 10px 0 3px; border: 0; background: var(--line); }
.history-progress progress::-webkit-progress-bar { background: var(--line); }
.history-progress progress::-webkit-progress-value { background: var(--pine); }
.history-progress progress::-moz-progress-bar { background: var(--pine); }

.goal-management-layout {
  display: grid;
  grid-template-columns: minmax(0, 1.4fr) minmax(330px, .6fr);
  gap: 24px;
  margin-top: 42px;
  align-items: start;
}
.editable-goal-list { display: grid; gap: 12px; }
.editable-goal {
  border: 1px solid var(--line);
  border-left: 3px solid var(--soft-muted);
  background: var(--surface);
  padding: 22px 24px;
}
.editable-goal.goal-current { border-left-color: var(--ink); }
.editable-goal.goal-future { border-left-color: var(--gold); }
.editable-goal-summary .goal-meta { margin-bottom: 14px; }
.editable-goal-summary h3 { margin-bottom: 7px; }
.goal-editor { margin-top: 20px; padding-top: 15px; border-top: 1px solid var(--line); }
.goal-editor > summary, .archived-goals > summary { cursor: pointer; font-size: 12px; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; }
.goal-editor form { margin-top: 18px; }
.form-row { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px; }
.target-row { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.archive-form { margin-top: 20px; padding-top: 16px; border-top: 1px solid var(--line); }
.archive-hint { margin: 18px 0 0; }
.add-goal-panel { position: sticky; top: 30px; }
.optional-fields { display: grid; gap: 12px; margin-top: 14px; }
.archived-goals { margin-top: 36px; padding-top: 18px; border-top: 1px solid var(--line); }
.archived-goals ul { margin: 16px 0 0; padding: 0; list-style: none; }
.archived-goals li { display: flex; justify-content: space-between; gap: 16px; padding: 11px 0; border-top: 1px solid var(--line); font-size: 13px; }
.archived-goals li span { color: var(--muted); }

.weekly-summary { margin-bottom: 46px; }
.calculation-note { max-width: 250px; font-size: 12px; }
.review-action-panel {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(320px, .75fr);
  gap: 36px;
  margin: 30px 0 0;
  border-color: var(--ink);
}
.review-action-panel > div > p { color: var(--muted); line-height: 1.6; }
.review-action-panel form { margin: 0; align-content: start; }
.review-links { display: flex; flex-wrap: wrap; gap: 18px; margin-bottom: 0; }
.review-links a { color: var(--ink); font-size: 11px; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; }
.confirmation-check { grid-template-columns: 18px 1fr; gap: 10px; align-items: start; }
.confirmation-check input { width: 16px; height: 16px; margin: 2px 0 0; }
.confirmation-check span { color: var(--ink); font-size: 12px; line-height: 1.5; }
.coach-review-panel { margin: 30px 0 0; border-color: var(--pine); }
.review-state { color: var(--pine); font-size: 10px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }
.coach-review-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); margin: 22px 0 0; border: 1px solid var(--line); }
.coach-review-grid div { min-height: 145px; padding: 20px; border-right: 1px solid var(--line); border-bottom: 1px solid var(--line); }
.coach-review-grid div:nth-child(2n) { border-right: 0; }
.coach-review-grid div:nth-last-child(-n + 2) { border-bottom: 0; }
.coach-review-grid dt { margin-bottom: 12px; color: var(--muted); font-size: 10px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }
.coach-review-grid dd { margin: 0; font-family: "Iowan Old Style", "Palatino Linotype", serif; font-size: 20px; line-height: 1.4; }
.weekly-review-history { display: grid; grid-template-columns: 1fr; margin: 0; padding: 0; border-top: 1px solid var(--line); list-style: none; }
.weekly-review-history > li { border-bottom: 1px solid var(--line); }
.weekly-review-history > li.is-current { background: var(--surface); box-shadow: inset 3px 0 var(--pine); }
.week-history-link { display: grid; grid-template-columns: minmax(0, 1fr) auto 12px; align-items: center; gap: 12px; padding: 12px 16px; color: var(--ink); text-decoration: none; }
.week-history-link:hover { background: var(--sage); }
.week-history-date { font-family: "Iowan Old Style", "Palatino Linotype", serif; font-size: 17px; }
.week-history-status { color: var(--muted); font-size: 11px; }
.review-revisions { padding: 0 16px 12px; font-size: 12px; }
.review-revisions summary { cursor: pointer; color: var(--ink); font-weight: 700; }
.review-revisions ol { margin: 12px 0 0; padding-left: 20px; line-height: 1.8; }
.metric-section { margin-top: 58px; }
.metric-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  border: 1px solid var(--line);
  background: var(--surface);
}
.metric-card {
  min-height: 128px;
  padding: 20px;
  border-right: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.metric-card:nth-child(3n) { border-right: 0; }
.metric-card:nth-last-child(-n + 3) { border-bottom: 0; }
.metric-card > span { color: var(--muted); font-size: 10px; font-weight: 700; letter-spacing: .11em; text-transform: uppercase; }
.metric-card strong { margin-top: auto; font-family: "Iowan Old Style", "Palatino Linotype", serif; font-size: 27px; font-weight: 400; }
.metric-card small { color: var(--muted); font-size: 11px; line-height: 1.45; }
.metric-card-strong { background: var(--sage); }
.submetric-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 18px; margin-top: 18px; }
.compact-panel { padding: 22px; }
.definition-list { margin: 8px 0 0; }
.definition-list div { display: flex; justify-content: space-between; gap: 16px; padding: 11px 0; border-top: 1px solid var(--line); }
.definition-list dt { color: var(--muted); font-size: 12px; }
.definition-list dd { margin: 0; font-weight: 700; }
.activity-panel { margin-top: 18px; }
.activity-table { margin: 0; padding: 0; list-style: none; }
.activity-table li {
  display: grid;
  grid-template-columns: 100px 90px minmax(180px, 1fr) 80px 100px;
  gap: 14px;
  align-items: center;
  padding: 13px 0;
  border-top: 1px solid var(--line);
  font-size: 12px;
}
.activity-table time, .activity-table span { color: var(--muted); }
.activity-table > li > span:nth-child(2) { text-transform: capitalize; }
.coverage-section { margin-top: 58px; }
.coverage-grid { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); border: 1px solid var(--line); background: var(--surface); }
.coverage-grid article { min-height: 100px; padding: 18px; border-right: 1px solid var(--line); }
.coverage-grid article:nth-child(4n) { border-right: 0; }
.coverage-grid strong { display: block; font-family: "Iowan Old Style", "Palatino Linotype", serif; font-size: 29px; font-weight: 400; }
.coverage-grid span { color: var(--muted); font-size: 11px; }
.coverage-note { margin-top: 12px; }
.optional-context-panel { margin-top: 50px; padding-top: 18px; border-top: 1px solid var(--line); }
.optional-context-panel > summary { cursor: pointer; font-family: "Iowan Old Style", "Palatino Linotype", serif; font-size: 22px; }
.optional-context-panel .metric-grid { margin-top: 18px; }
.context-notes { margin-top: 18px; }

.live-week-note {
  margin: 32px 0 22px;
  padding: 14px 16px;
  border-left: 3px solid var(--pine);
  background: var(--sage);
  color: var(--pine);
  font-size: 13px;
  line-height: 1.55;
}
.week-summary-strip {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  margin-top: 22px;
  border: 1px solid var(--line);
  background: var(--surface);
}
.week-summary-strip article { min-height: 105px; padding: 18px; border-right: 1px solid var(--line); }
.week-summary-strip article:last-child { border-right: 0; }
.week-summary-strip strong { display: block; font-family: "Iowan Old Style", "Palatino Linotype", serif; font-size: 32px; font-weight: 400; }
.week-summary-strip span { color: var(--muted); font-size: 10px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }
.week-toolbar {
  display: flex;
  justify-content: space-between;
  gap: 28px;
  align-items: center;
  margin: 18px 0;
  padding: 20px;
  border: 1px solid var(--line);
  background: var(--surface);
}
.week-toolbar p { margin-bottom: 0; color: var(--muted); font-size: 13px; line-height: 1.5; }
.week-toolbar form { flex: 0 0 auto; margin: 0; }
.week-board {
  display: grid;
  grid-template-columns: repeat(7, minmax(180px, 1fr));
  overflow-x: auto;
  border: 1px solid var(--line);
  background: var(--surface);
}
.week-day { min-height: 330px; border-right: 1px solid var(--line); }
.week-day:last-child { border-right: 0; }
.week-day > header { display: flex; justify-content: space-between; gap: 8px; padding: 14px; border-bottom: 1px solid var(--line); color: var(--muted); font-size: 10px; letter-spacing: .08em; text-transform: uppercase; }
.week-day > header strong { color: var(--ink); }
.week-day.is-today > header { background: var(--ink); color: rgb(255 255 255 / 70%); }
.week-day.is-today > header strong { color: white; }
.day-sessions { display: grid; gap: 9px; padding: 10px; }
.day-empty { margin: 10px 4px; color: var(--soft-muted); font-size: 11px; }
.plan-session { padding: 12px; border: 1px solid var(--line); background: var(--paper); }
.plan-session.session-skipped, .plan-session.session-removed { color: var(--muted); background: #f2f1ed; }
.plan-session.session-removed { opacity: .7; }
.session-heading { display: flex; justify-content: space-between; gap: 8px; color: var(--muted); font-size: 8px; font-weight: 700; letter-spacing: .1em; text-transform: uppercase; }
.plan-session h2 { margin: 12px 0 6px; font-size: 18px; }
.plan-session > p { margin-bottom: 8px; color: var(--muted); font-size: 10px; line-height: 1.45; }
.plan-session .match-copy { color: var(--pine); }
.plan-session form { margin-top: 12px; gap: 10px; }
.plan-session label { font-size: 10px; }
.plan-session input, .plan-session select { padding: 8px; font-size: 11px; }
.plan-session .primary-button { padding: 10px; font-size: 9px; }
.session-action { margin-top: 12px; padding-top: 10px; border-top: 1px solid var(--line); }
.session-action summary { cursor: pointer; font-size: 10px; font-weight: 700; }
.day-activities { margin: 2px 10px 12px; padding: 12px; border-top: 1px solid var(--line); }
.day-activities p:not(.eyebrow) { display: flex; justify-content: space-between; gap: 6px; margin-bottom: 6px; font-size: 9px; }
.day-activities span { color: var(--muted); }
.week-lower-grid { display: grid; grid-template-columns: minmax(320px, .65fr) minmax(0, 1.35fr); gap: 18px; margin-top: 18px; align-items: start; }
.add-session-panel > p { font-size: 13px; }
.plan-history { margin: 0; padding: 0; list-style: none; }
.plan-history li { display: grid; grid-template-columns: minmax(0, 1fr) auto; gap: 7px 18px; padding: 13px 0; border-top: 1px solid var(--line); }
.plan-history li div { display: flex; gap: 12px; align-items: baseline; }
.plan-history li span, .plan-history time { color: var(--muted); font-size: 10px; text-transform: capitalize; }
.plan-history li p { grid-column: 1 / -1; margin: 0; color: var(--muted); font-size: 11px; }
.plan-follow-through-panel { margin-top: 18px; }
.plan-follow-through-summary { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); border: 1px solid var(--line); }
.plan-follow-through-summary p { display: flex; flex-direction: column; gap: 4px; margin: 0; padding: 16px; border-right: 1px solid var(--line); }
.plan-follow-through-summary p:last-child { border-right: 0; }
.plan-follow-through-summary strong { font-family: "Iowan Old Style", "Palatino Linotype", serif; font-size: 28px; font-weight: 400; }
.plan-follow-through-summary span { color: var(--muted); font-size: 10px; text-transform: uppercase; letter-spacing: .08em; }

.login-page { min-height: 100vh; background: #000; }
.login-shell {
  width: min(100% - 40px, 520px);
  margin: 0 auto;
  padding: 58px 0;
}
.login-brand {
  display: flex;
  align-items: center;
  gap: 12px;
  color: #f7f3e9;
  text-decoration: none;
  font-size: 14px;
  letter-spacing: .08em;
  text-transform: uppercase;
}
.login-card { margin-top: 52px; padding: 38px; background: var(--paper); border: 1px solid #333; }
.login-card h1 { font-size: 44px; }
.form-error { padding: 12px 14px; border: 1px solid #8b2f25; background: #f6e5e1; color: #76271f; font-size: 13px; line-height: 1.5; }
.form-notice { padding: 12px 14px; border: 1px solid var(--pine); background: var(--sage); color: var(--pine); font-size: 13px; line-height: 1.5; }
.login-note { margin-top: 18px; color: rgb(255 255 255 / 55%); font-size: 12px; line-height: 1.6; }

@media (max-width: 1050px) {
  .goal-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .metric-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .metric-card:nth-child(3n) { border-right: 1px solid var(--line); }
  .metric-card:nth-child(2n) { border-right: 0; }
  .metric-card:nth-last-child(-n + 3) { border-bottom: 1px solid var(--line); }
  .metric-card:nth-last-child(-n + 2) { border-bottom: 0; }
  .coverage-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .coverage-grid article:nth-child(2n) { border-right: 0; }
  .activity-table li { grid-template-columns: 90px 80px minmax(150px, 1fr) 70px; }
  .activity-table > li > span:last-child { display: none; }
  .goal-management-layout { grid-template-columns: 1fr; }
  .add-goal-panel { position: static; }
  .week-lower-grid { grid-template-columns: 1fr; }
  .review-action-panel { grid-template-columns: 1fr; }
}

@media (max-width: 760px) {
  .sidebar { position: static; width: auto; padding: 18px 20px; }
  .sidebar nav, .sidebar-note { display: none; }
  main { margin-left: 0; padding: 34px 20px 60px; }
  .preview-banner { align-items: flex-start; flex-direction: column; gap: 3px; margin-top: -6px; }
  .page-header, .read-card { flex-direction: column; }
  .read-action-row { align-items: flex-start; flex-direction: column; margin-top: -36px; }
  .dashboard-actions { align-items: flex-start; flex-direction: column; }
  .data-count { text-align: left; }
  .goal-grid, .two-column { grid-template-columns: 1fr; }
  .connection-card { grid-template-columns: 1fr; padding: 22px; }
  .metric-grid, .submetric-grid, .coverage-grid { grid-template-columns: 1fr; }
  .metric-card, .metric-card:nth-child(2n), .metric-card:nth-child(3n) { border-right: 0; border-bottom: 1px solid var(--line); }
  .metric-card:last-child { border-bottom: 0; }
  .coverage-grid article { border-right: 0; border-bottom: 1px solid var(--line); }
  .coverage-grid article:last-child { border-bottom: 0; }
  .activity-table li { grid-template-columns: 78px 1fr; gap: 7px 12px; }
  .activity-table li strong { grid-column: 1 / -1; }
  .activity-table > li > span:nth-last-child(-n + 2) { display: block; }
  .source-strip { grid-template-columns: 1fr; }
  .source-strip > :not(:last-child) { border-right: 0; }
  .source-heading, .source-item { border-bottom: 1px solid var(--line); }
  .source-item:last-child { border-bottom: 0; }
  .form-row, .target-row { grid-template-columns: 1fr; }
  .editable-goal { padding: 19px; }
  .archived-goals li { flex-direction: column; gap: 4px; }
  .week-summary-strip { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .week-summary-strip article:nth-child(2n) { border-right: 0; }
  .week-summary-strip article:nth-child(-n + 2) { border-bottom: 1px solid var(--line); }
  .week-toolbar { align-items: flex-start; flex-direction: column; }
  .plan-follow-through-summary { grid-template-columns: 1fr; }
  .plan-follow-through-summary p { border-right: 0; border-bottom: 1px solid var(--line); }
  .plan-follow-through-summary p:last-child { border-bottom: 0; }
  .coach-review-grid, .weekly-review-history { grid-template-columns: 1fr; }
  .week-history-link { grid-template-columns: minmax(0, 1fr) 12px; }
  .week-history-status { grid-column: 1; grid-row: 2; }
  .week-history-link > [aria-hidden] { grid-column: 2; grid-row: 1 / 3; }
  .coach-review-grid div, .coach-review-grid div:nth-child(2n), .coach-review-grid div:nth-last-child(-n + 2) { border-right: 0; border-bottom: 1px solid var(--line); }
  .coach-review-grid div:last-child { border-bottom: 0; }
  .login-shell { padding: 28px 0; }
  .login-card { margin-top: 30px; padding: 26px 22px; }
}

@media (prefers-reduced-motion: reduce) {
  .is-pending::before { animation: none; }
}
